The Invisible Advantage
In padel, the point is often decided before contact — through positioning, anticipation, and movement.
Early Positioning Wins Easy Points
Being early means:
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Better balance
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More options
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Fewer errors
Late movement forces poor shots.
Anticipation Beats Reaction
Watch:
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Opponent preparation
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Net positioning
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Partner movement
Good anticipation makes average shots effective.
Movement as a Pair
Winning teams:
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Move together
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Recover together
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Defend space, not lines
Solo movement breaks structure.
Final Thoughts
Improve what happens before the hit, and everything else becomes easier.