Where Should Beginners Stand?
Most beginner mistakes come from standing in the wrong place, not hitting bad shots.
The Two Basic Positions
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Baseline → defense and resets
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Net → pressure and point control
Padel is about moving between these positions correctly.
Side-by-Side Movement
Always move:
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With your partner
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As a unit
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Covering space, not lines
Never stand still.
Common Beginner Positioning Mistakes
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Both players chasing the same ball
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Standing too close to the net
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Not retreating together on lobs
Final Thoughts
Good positioning makes padel feel easier immediately.