Padel Drills to Master the Lob and Transition to the Net

The Lob Is a Skill, Not a Guess

This drill set teaches height control, placement, and timing — the foundation of winning padel.


Drill 1: Lob Accuracy Zones

Mark deep zones near the back glass.

Rules:

  • Lob must land past service line

  • Point only counts if lob is playable

Goal:
Consistency under control.


Drill 2: Lob + Net Rush

  • Player lobs

  • Immediately moves to the net

  • Opponents defend normally

Goal:
Train automatic transition after the lob.


Drill 3: Defensive Lob Under Pressure

Start rally from back glass defense.

Goal:
Develop calm lobs when under attack.


Final Thoughts

A reliable lob turns defense into offense faster than any other shot.

Leave a Reply

Your email address will not be published. Required fields are marked *

error: Content is protected !!